The secret to an energetic start of the day is definitely a good breakfast.

Lots of Kalamata delicacies placed on the table, both savory and sweet options for all tastes. Honey, figs, pasteli, raisins, fresh fruit, frumenty, eggs, homemade jams, Lalanghia, nuts, pancakes, homemade pies and beverages from Taygetos herbs, all constitute small and delicious secrets for a full day.