MEDITERRANEAN DIET
The fundamentals of the traditional Greek Mediterranean (Kalamata) Food
The fertile soil, the climate along with nature contribute to the cultivation of many raw materials of the highest nutritional value, giving Kalamata all what is required for a balanced and healthy diet.
Mediterranean Diet and Health
The Mediterranean diet is particularly known for its benefits in terms of health and longevity, as it has been observed by various surveys, with key study, the one of the seven countries.
