The area of Kalamata and especially mount Taygetos, with the great variety of indigenous plants and herbs, offer visitors the opportunity to get to know one of the richest and most interesting ecosystems in Europe.
There are herbs like mountain tea, oregano, savory, thyme, mint, sage, chamomile, lemon balm, calendula, valerian, burning bush, flaxseed, marjoram, lavender, peppermint.
In order to enhance the fluid intakes per day, such beverages can contribute significantly. Different combinations of herbs not only can produce tasty and sedative beverages, but also they can be used as flavorings for enhancing flavor in a variety of recipes.
